FAQ

A: Be mindful of your phone (place it on silence or vibrant), remove your slippers at bottom of the stairs to keep the studio clean, speak softly (considerate of others who might be meditative), and bring a water bottle.

A: Movements is located in the vibrant district of Pietermaai, Willemstad. The studio is above the old Mercantile Bank Building, where Abraham de Veerstraat 3 and the Ruyterkade meet.

A: You are welcome to wear anything you'd like. However, we recommend wearing comfortable sports attire that makes it easy for you to stretch and move in, such as leggings and a sports bra or t-shirt. All classes are given barefoot.

A: We offer complimentary infused water, but suggest you bring your own water bottle.  Aside from your sports clothes, we hope you come to class with an open mind. No need to bring your own equipment unless you prefer to do so.

A: We take great pride in the type of brands we work with and the equipment we offer. For every session, you are invited to use our high-quality mats by Lululemon. The instructor will then let you know what other equipment will be used in that class. We also have Lululemon yoga blocks and resistance bands, Pilates rings, Bala balls and weighted wrist/ankle bangles.

A: Yes, we have one shower with fresh towels available.  There are also two restrooms, and one changing room at your disposal.

A: Walk-ins are welcome to join if the spots aren't filled up yet. We want to avoid turning anyone away, so we do highly recommend that you sign up for a class on this website beforehand.  For your convenience, you can also use our Momo scheduling app on both Apple and Android.

A: The main studio is open, bright and spacious with a capacity for 20+ depending on the type of class.  There is also a relaxation area where students and members can socialize before and after class.  The space also boosts two washrooms, a large change area, a shower area, a small multi-purpose area and a large balcony overlooking the Waaigat.

A: Whether you are an expert or a beginner, you are able to attend all of our classes. Inclusivity is very important to us, which is why we have carefully designed our classes so that they can be adapted to match your level of experience and fitness. Throughout the class, our instructors will give variations and modifications of positions that best suits you.

A: Yes, stop by the studio for a personalized gift card for your friend, partner, colleague or family member.

A: Yes, we do offer rates and special packages tailored to your employees' needs. Whether you need a one-off corporate teambuilding/workout event or regular classes, we are more than happy to help give your employees or clients a mental, spiritual, and physical boost.

A: Yes, we truly believe in making our clients feel as comfortable and as taken care of as possible, so we do offer private lessons. Please reach out to us to set up your next class.

A: As of now, we only accept bank transfers or cash. We will also offer on-site debit card payment options in the near future.

A: Yes, in theory, we are open to renting out our studio to events and organizations that align with our mindful movement philosophy. However, our main priority lies with our clients and we have to first ensure that this event does not inconvenience them in any kind of way. Please contact us directly to further discuss the options available

A: Mostly in English and Dutch, however, the majority of our instructors can understand Papiamentu as well and are more than happy to try and assist you in your language of choice to ensure that everyone feels seen and included.

A: The maximum amount of students that can attend a yoga or pilates workout is 22.

A: Unfortunately, our studio is located on the second floor which can only be accessed by stairs. We do apologize for the inconvenience, but are more than happy to discuss how we can potentially still offer you our adapted services.